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January 2012

2012 Challenge ... The Rules... no, Guidelines...

Somewhere in the world, 2012 is being welcomed in... Just not here in Colorado. Not yet.

So after some thought here are the 2012 Challenge, Rules, ... er, no, guidelines.

Equipment needed:

1. pedometer

Goal:

(average) 10,000 steps a day.

First week begins January 1, 2012. First week, wear the pedometer of your choice. First week is baseline week. For each week thereafter add average of 500 steps per week. Each week note the average steps per week for that preceeding week.

IMG_0076

Goal to reach average of  10,000 steps a day in the safest manner possible, and maintain for the year.

 


On the 2011 Challenge and New Year's Resolutions

I started 2011 filled with good intentions. I was going to get fit, and lose weight. Well I did quite nicely through about 4 - 5 months of the year, and then STUFF just happened, and now I am even more roly poly than before. Sigh!.

So here are my New Year's Resolutions...

Drumroll please...

I will not have any more new year's resolutions!

And the first thing you do with resolutions is you break them.

My family and I (of the roly poly status) are embarking on 2 challenges/ competitions for 2012. The first is that we are going to have pedometers strapped to our roly poly selves, and we are going to aim for the 10,000 step/ day average (rules, no ... guidelines to follow), and the second since we all had so much fun with the 2010 Photo a Day Challenge we are going to do something photography orientated for 2012. More to follow.

So join us, laugh at us, whatever! I just know that 2012 is going to be a great year!