2011 Challenge - Week Nine Recap
2011 Challenge - some photos

2011 Challenge - Week Ten

Still managed to maintain the seven pound weight loss since beginning of challenge. Kevin assures me I am getting my waist back.

Eat Less:

Continue with what works! Photo food diary, Starbucks Savings Plan, and Buy. No. Cheese. Try to have at least three servings of fruit this week. Ugh.

Move More:

Since I didn't meet challenge for this last week, repeat challenge. Try to average 6,500 steps per day, and try to have at least 5,500 steps 4 out of 7 days this next week. Resume the 90 second wall sit and plank.


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