2011 Challenge - Week Three
January 16, 2011
Yet another week older. Will it never stop?
Weight - no change. (I ate three servings of salad this week, and I don't get anything for it! ARGHHH!)
Eat Less Goals:
Maintain photo food diary. Continue with Starbucks Savings plan - no venti chai lattes this week. (Hopefully another $20 bucks into the Starbucks savings plan.) One thing I don't eat enough of and that is fresh fruit, vegtables and salads. I regard this as bunny food, and a complete waste of time. But filling up on junk is not good either. So Eat Less goal for this week is - eat a salad three times this week. Add one fruit serving three times this week. Bunnies here we come.
Move More Goals:
So I failed at hitting an average of 4,000 steps per day. But since I have invested in a new pedometer I am going to put this goal back on the to do list. So for this week I have to average 4,000 steps per day.